OUR CLASSES START ON MONDAY 22ND JULY 2019

Bookings Required

F2F CLASSES

We are very pleased to announce that after an extended shut down period due to COVID restrictions, Calm Heart Yoga is reopening our doors on Monday 16th November 2020. Face to face (F2F) classes are now available in our Frankston South studio, as well as Hampton. We will continue to offer live stream classes via Zoom - so you can continue to practice in the comfort of your own home when you want to.

 

We are deeply appreciative of our students who gracefully adapted to practicing online and we cannot thank you enough. We would also like to extend our sincerest gratitude to everyone who reached out during this difficult period, we can't begin to express how much this meant. We look forward to practicing yoga with you in person again very soon.

COVID safe practices are in place for all yoga classes to maximise the health and safety of students and teachers as we return to teaching face to face classes. Click here to read our COVID safe practices.

Class numbers are severely impacted by the current restrictions in place, so to avoid disappointment, we require you to pre-book & pre-pay for all classes. There are no refunds on pre-paid classes and if for some reason you are unable to attend, we will send you a Zoom recording of a live class, so you don't miss out & can still practice at home. 

To view our class timetable and fees, please click here.

 

Bookings are essential for all classes by email or phone.

HATHA YOGA

Yoga Classes include yoga postures, breath practices and relaxation/meditation. These classes are based on the belief that mental and physical health are interrelated, and bring in to practice the subtler aspects of yoga to help release stress and tension not just physically but also mentally & emotionally - so we can live fuller and happier lives.

Classes are suitable for all levels, ages and stages. Everyone is welcome and we adapt the practices to suit your body and individual needs. Please wear comfortable clothing. 

Duration of all classes is 1hr 15mins.

To view our class timetable and fees, please click here.

 

Bookings are essential for all classes by email or phone.

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Calm Heart Yoga

39 Genista Street

Frankston South VIC 3199

Australia

Calm Heart Yoga

39 Genista Street

Frankston South VIC 3199

Australia

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