Private Yoga/Meditation Session
Private yoga or meditation class in person at our Frankston South studio or on Zoom
Service Description
We offer one-on-one yoga classes in our studio space in Frankston South or online on Zoom. There are many reasons you may choose to do private yoga including: - You are new to yoga & need help getting started - You wish to deepen your current practice - You need individual attention to progress - You are so busy with your career or managing your family life, that it is easier for us to come to you - You don't feel comfortable in a group class - Perhaps you are recovering from an injury or illness & require more personalised attention
Cancellation Policy
TERMS AND CONDITIONS At Calm Heart Yoga, your wellbeing is our priority. All possible care is taken by Sally MacGowan to ensure a safe and supportive environment during every session. Yoga, Mindfulness & Somatic Movement Sessions While every effort is made to guide you safely, you are responsible for listening to your own body and adjusting your practice according to your individual needs and limitations. Please stop immediately if you experience pain, dizziness, fatigue, or any discomfort. The guidance offered is general in nature and not a substitute for medical advice. Counselling Sessions Counselling services are provided by Sally MacGowan, a registered counsellor with the Australian Counselling Association (ACA). These sessions are confidential and designed to support your emotional and mental wellbeing. Counselling does not replace medical, psychiatric, or psychological treatment, and referrals will be made where appropriate. GENERAL TERMS Participants may cancel or reschedule a booking up to 48 hours before the session without charge. A 100% cancellation fee applies for cancellations made with less than 2 business days’ notice. NDIS participants may request a Service Agreement outlining fees and inclusions. All services are delivered in accordance with Calm Heart Yoga’s Inclusive Practice & Cultural Safety Policy and Code of Ethics.